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WICS ABC NEWSCHANNEL 20 RECIPIES

Looking for a specific recipe you saw on NewsChannel 20? Scroll down to find what you're looking for.

Recipe Source Date
South of the Border Burger Chef LJ Klink, Richland Community College 08/31/10
Pea Pod & Chicken Asian Salad Cheryl Burns, St. John's Hospital 08/24/10
Sweeten Up Your Rolls Betty Moser 08/20/10
White Chocolate Raspberry Pie Susan Farrell 08/19/10
Dyno-Mite Cocoa Peanut Protein Bars Karen & Shanna Jensen 08/18/10
Lemonade Pie Donna Chestnut, St. John's Hospital 08/17/10
Sweet & Hot Salmon Chef LJ Klink, Richland Community College 08/16/10
Beer Marinated Steak Chef LJ Klink, Richland Community College 08/10/10
SPAM Macaroni and Cheese State Fair SPAM recipe Contest 08/16/10
Strawberry Spinach Salad with Poppy Seed Dressing Jenna Hogan, RD, U of I Extension 08/03/10
Chicken Salad Sandwiches Deputy Chief Randy Romadka, Rochester Fire Protection District 07/27/10
Chicken Wings Jeremy Jacobs, Chatham Fire Dept. 07/19/10
Pasta with Peppers & Onions Paul House, Springfield Fire Dept. 07/13/10
Grilled Chicken Salad & Breadsticks Todd Warrick, Jacksonville Fire Department 07/06/10
Beef Brisket Hash Randy Twyford,Twyford BBQ & Catering 06/29/10
Buncha Banana Pudding Joyce Fikri, St. Louis District Dairy Council 06/28/10
Spicy Potato Salad Chef LJ Klink/Richland Community College 06/08/10
T-Bone with a Blue Cheese Red Wine Butter Chef LJ Klink, Richland Community College's Culinary Arts Program 05/24/10
Sweet & Spicy Salmon Chef LJ Klink, Richland Community College's Culinary Arts Program 06/01/10
Fresh Strawberry Cake Sara Lopinski, R.D. 05/25/10
Sunny Apple Bars Donna Chestnut, R.D., St. John's Hospital 05/18/10
Seabass En Papillote Caitie Barker, Owner, Caitie Girl 05/11/10
Hummus Heads Sasha Smith 05/10/10
Barbequed Shrimp Bill Wade Lonzerottis Italia 05/04/20
Asian Peanut Slaw Jenna Hogan, R.D., U of I Extension Office 05/04/10
Ooey Gooey Chocolate Cherry Muffins Donna Chestnut, R.D., St. John 04/27/10
Beef & Tomato Salad with Balsamic Syrup Randy Twyford, Twyford BBQ & Catering (www.twyfordbbq.com) 04/20/10
Pulled Pork Soft Tacos Joyce Fikri, St. Louis District Dairy Council 04/19/10
Tuna Shell Salad Sara Lopinski, R.D., St. John's Hospital 04/13/10
Chicken Cordon Bleu Casserole Jenna Hogan, R.D., U of I Extension Office 04/06/10
Barley Risotto Cheryl Burns, Registered Dietitian, St. John 03/30/10
Brown Buttered Pasta w/Squash Ribbons & Vegetables Caitie Barker, Owner, Caitie Girl's 03/23/10
Tropical Shrimp Cocktail Parfait Caitie Barker, Owner, Caitie Girl's 03/16/10
Maple Roasted Pork Jenna Hogan, R.D., U of I Extension Office 03/02/10
Minestrone Donna Chestnut, R.D., St. John's Hospital 02/23/10
Southwest Chicken Chili Sara Lopinski, R.D., St. John's Hospital 02/16/10
BBQ Nachos Randy Twyford, Twyford BBQ & Catering (www.twyfordbbq.com) 02/09/10
Chicken Parmesan Foil Packet Dinner with Vegetables Joyce Fikri, St. Louis Dairy Council 02/08/10
Buffalo Chicken Dip Jenna Hogan, R.D., U of I Extension Office 02/02/10
Potato Skins Texas Roadhouse 02/01/10
Outrageous Brownies Terri Branham, Lincoln Land Community College 01/26/10
Turkey Meatloaf With Sun Dried Tomatoes Jenna Hogan, R.D. U of I Extension Office 01/18/10
Tilapia Pecan with Maple Mustard Glaze Howard Seidel, Executive Chef, UIS 01/12/10
Crunchy Cookie and Peanut Dip for Apples Erica Douglas, Girl Scouts of Central Illinois 01/05/10
Pumpkin Pecan Pie Heather Hubbs & Gretchen Price 12/23/09
Galveston Marinated Shrimp Randy Twyford, Twyford BBQ & Catering 12/29/09
Wild & Brown Rice with Leeks, Asparagus & Corn Cheryl Burns, R.D., St. John 12/22/09
Thin Mint Delight Erica Douglas, Girl Scouts of Central Illinois 12/15/09
Fiber One Crunchy Fudge Cookies Donna Chestnut, R.D., St. John's Hospital 12/08/09
Pasta Jambalaya 11/23/09
Fried S'Mores Caitie Barker, Owner, Caitie Girl's 11/24/09
Smoked Turkey Randy Twyford, Twyford BBQ & Catering (www.twyfordbbq.com) 11/20/09
Crustless Streusel Pumpkin Pie Sara Lopinski, R.D. 11/10/09
Swiss Cheese and Grape Salsa Joyce Fikri, St. Louis District Dairy Council 11/02/09
Acorn Squash Soup Caitie Barker, Owner, Caitie Girl's 11/03/09
Maple Apple Acorn Squash Jenna Hogan, R.D., St. John's Hospital 10/27/09
Peachy Keen Pumpkin Oatmeal Muffins Donna Chestnut, R.D., St. John 10/13/09
Garlic Shrimp and Oyster Mike Taylor - The Plaza 10/12/09
Moink Balls Randy Twyford, Twyford BBQ & Catering (www.twyfordbbq.com) 10/06/09
Mariah's Tilapia Mariah's Restaurant 10/05/09
Tropical Fudgy Coconut Cream Cake Jone Schumacher, Winner, Great Cake Contest 09/29/09
Chocolate Pate Steve Wahle, Executive Chef, President Abraham Lincoln Hotel 09/15/09
Panzanella (Italian summer bread salad) Cindy Bohl, Illinois State Winner 09/14/09
Sweet & Spicy Gator Gaetano Gambino, Owner, Gambino 08/31/09
Shrimp Slidell Gaetano Gambino, Owner, Gambino's Louisiana Style Restaurant 08/31/09
Spam Pot Pie Anthony Karas, Winner, The Great American Spam Competition 08/28/09
Colorful Pasta & Fruit Salad w/Chicken Donna Chestnut, R.D. 08/25/09
Fresh, Fun Veggie Roll-Ups Mindy Downs, 2nd Place Winner, "Fresh Taste for the Family" 08/24/09
Stuffed Greek Pork Tenderloin Randy Twyford, Twyford BBQ & Catering (www.twyfordbbq.com) 08/18/09
Mexican Fiesta Dip Cheryl Burns, R.D., St. John's Hospital 08/11/09
Caitie Girl's Mac-n-Cheese Caitie Barker, Owner of Caitie Girl's 08/04/09
Three Step Veggie Pasta Salad Sara Lopinski, R.D., St. John's Hospital 07/28/09
Heriloom Tomato Frittata Caitie Barker, Owner, Caitie Girls 07/21/09
Chilli Hombres Jill Hanney & Larry Eastep 07/20/09
Low-Fat Raspberry Summer Sensation Jenna Hogan, R.D., St. John's Hospital 07/14/09
Caramel Apple Cheesecake Twyford BBQ & Catering (www.twyfordbbq.com) 07/07/09
Grape Salad Caitie Barker, Owner of Caitie Girls 06/23/09
Just Veggin hungry-girl.com 06/23/09
Strawberry Frozen Yogurt Squares Joyce Fikri 06/15/09
Upside-Down Pineapple Crush Donna Chestnut, R.D. 06/09/09
Sunset Orange Cake Jananne Finck, R.D., University of Illinois Extension 06/02/09
Low Sugar Strawberry Rhubarb Crunch Jenna Hogan, R.D., St. John's Hospital 05/26/09
3-2-1 Barbeque Ribs Randy Twyford, Twyford BBQ & Catering 05/25/09
Key Lime Pie Caitie Barker, Owner of Caitie Girls 05/19/09
Fresh Strawberry Cake Sara Lopinski, R.D., St. John's Hospital 05/12/09
Angel Cake with Berries Jananne Finck, R.D., University of Illinois Extension Office 05/05/09
Singapore Satay Sandwiches Jenna Hogan, R.D., St. John 04/28/09
Greek Salad Caitie Barker, Owner of Caitie Girls 04/21/09
Grilled Chicken with Spicy Corn & Black Beans Donna Chestnut, R.D., St. John's Hospital 04/14/09
Light Lemon Dessert Jananne Finck, RD, University of Illinois Extension 04/07/09
Pizza Burgers Elizabeth Ann Seton Program 03/30/09
Soda Bread Caitie Barker, Owner of Caitie Girls 03/17/09
Tuna Melts Jenna Hogan, R.D., St. John's Hospital 03/10/09
Popeye's Red Beans & Rice Sara Lopinski, R.D., St. John's Hospital 03/03/09
Ravioli Lasagna Donna Chestnut, R.D., St. John's Hospital 02/24/09
Cuban Sandwiches Recipe courtesy of Caitie Barker of Caitie Girls 02/17/09
Lasagna Rolls Becky Smith Memorial Medical Center 02/16/09
Chocolate Cherry Cake Sara Lopinski, MS, RD, LDN Center for Living St. John's Hospital 02/10/09
Creamy Fettuccine Primavera Donna Chestnut R.D. St. John's Hospital 02/03/09
Moroccan Chicken & Peanut Roulade Salad. Chickpea, Carrot, Golden Raisin, Orange & Mint Salad Curried Yogurt Dressing American Heart Association and Illini Country Club Chef Robb Wyss 02/02/09
Sweet & Sour Meatballs Six Ingredients or Less, Cooking Light & Healthy Cookbook 01/27/09
Candied Pecans Recipe by Catherine, Caroline, and Jessica English 12/23/08
Overnight French Toast Joe Crain, WICS Meteorologist 12/22/08
Macadamia Nut Crusted Halibut Catie Barker, owner of Catie Girl 01/22/09
Pasta Fagioli Eat Well Be Well Cookbook 01/13/09
Beef Burrito with Pepper Jack Cheese and Black Beans Joyce Fikri, LDN Nutrition Educator St. Louis District Dairy Council 01/12/09

Previous Recipes: 2006 | 2007 | 2008

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