ABC 20 Streaming LiveWeb WatchSpotlight 20Pump PatrolRaw NewsYour Voice News SurveyIn the Kitchen
[an error occurred while processing this directive]

Forecast

THURSDAY: Sunny and pleasant. High: 78. Winds: Northeast 5-10 mph.

THURSDAY NIGHT: Mostly clear. Low: 57. Winds: Light east.

FRIDAY: Partly sunny with a stray shower or isolated thunderstorm possible. High: ...

more »

Advertise with us!

WICS Recipe Archives

Looking for a specific recipe you saw on NewsChannel 20? Scroll down to find what you're looking for.

Archived Recipes: 2008 | 2009 | 2010 | 2011 | 2012 | 2013

Creamy Crab & Corn Salad Melanie Kluzek, Registered Dietitian for County Market 07/22/14
The Flavor of S’mores Chef Ryan Rogiers, Richland Community College 07/21/14
Crispy Quinoa Sweet Potato Tacos Jessica Harris, RD, Springfield Clinic 07/15/14
Quinoa stuffed peppers Chef Chip Kennedy, 5Flavors Catering 07/14/14
Mediterranean-Style Zucchini Jessica Harris, RD, Springfield Clinic 07/10/14
Corned Beef Curing Brad Cities, Engrained Brewing 07/08/14
Banana Split Ice Cream Pie Joyce Fikri, St. Louis Dairy Council 07/07/14
Grilled Shrimp with a grilled pineapple Salsa marinated in a sweet and sour sauce Justin Cooper, Chef, Cooper's StrEATside Bistro 07/01/14
Grilled Watermelon & Tomato Salad Randy Twyford, Twyford BBQ 06/30/14
Blackberry Parfait Wraps Melanie Pavlovic, Registered Dietitian for County Market 06/17/14
Strawberry Salsa Hope Danielson, Health & Wellness Director-County Market 06/16/14
Greek Roasted-Vegetable Sandwich Amanda Figge, MS, RD, LDN 06/12/14
Tiramisu Mousse Cups Mason McCoy 06/10/14
Mango Yogurt Smoothie Joyce Fikri, St. Louis Dairy Council 06/09/14
Fried Green Tomatoes with Buttermilk Blue Cheese Dressing Nancy Sweet, LLCC 06/03/14
Spicy lentil and black bean burgers Chef Ryan Rogiers, Richland Community College 06/02/14
Gluten-Free Brownies Amanda Figge, MS, RD, LDN 05/27/14
Barbecue Chicken Salad Randy Twyford, Twyford BBQ 05/26/14
Cherry Pear Quinoa Salad Amanda Figge, MS, RD, LDN 05/22/14
Asian Broccoli Slaw Melanie Pavlovic, Registered Dietitian for County Market 05/20/14
Gluten-Free Peanut Butter Bars Hope Danielson, Health & Wellness Director-County Market 05/19/14
Pineapple Ginger Mint Cooler Linda Castor, RN, RN, LCPC - LindaCastor.com 05/13/14
Green Citrus Smoothie Jolene Adams, Lincoln Land Community College 05/12/14
Nutella with White Chocolate, Candied Pecans, Carmel Crushed Popcorn Chef Chip Kennedy, 5Flavors Catering & Exec. Chef at Cafe Brio 05/06/14
Chicken Tacos with Cilantro Lime Slaw Chef Brian Tucker, Richland Community College 05/05/14
Crab Melts Melanie Pavlovic, Registered Dietitian, County Market 04/29/14
Pizza Muffins Joyce Fikri, St. Louis Dairy Council 04/28/14
Taco Pata Salad (Kraft Foods) Donna Chestnut, Outpatient Dietitian, St. John's Hospital 04/22/14
Grilled Pimento Cheese Sandwich Nancy Sweet. Lincoln Land Community College Culinary Program 04/21/14
Pudding with Caramel Sauce Randy Twyford, Twyford BBQ 04/15/14
Avocado Egg Salad Hope Danielson, Health & Wellness Director-County Market 04/14/14
Egg Muffins Amanda Figge, MS, RD, LDN 04/08/14
Surf & Turf Chef Ryan Rogiers, Richland Community College 04/07/14
Potato and Pea Samosa with Chutney Sauce Chef Chip Kennedy, 5Flavors Catering & Exec. Chef at Cafe Brio 04/01/14
Endive and Apple Salad with Warm Goat Cheese Chef Brian Tucker, Richland Community College 03/31/14
Pesto Portobello Mushroom Burgers Melanie Pavlovic, Registered Dietitian for County Market 03/25/14
Mediterranean Salad Hope Danielson, Health & Wellness Director-County Market 03/24/14
Slow Cooker Cannellini Bean Stew with Tomatoes, Italian Sausage, and Kale Linda Castor, RN, RN, LCPC - LindaCastor.com 03/18/14
Berry Green Smoothie Joyce Fikri, St. Louis Dairy Council 03/17/14
Roasted Sweet Potatoes with Balsamic Raisins, Rosemary and Goat Cheese Amanda Figge, MS, RD, LDN 03/11/14
Tex-Czech Smothered Sausage Randy Twyford, Twyford BBQ 03/10/14
Frankie Valli's Secret Recipe for Meatballs Marlana Dunn and Hayden Miles, Jersey Boys Cast 03/04/14
Grilled Flatbread Jolene Adams, Lincoln Land Community College 03/03/14
Mediterranean Orzo Pasta Melanie Pavlovic, Registered Dietitian for County Market 02/25/14
Easy Cheesy Chicken Enchiladas with Yogurt Sauce Joyce Fikri, St. Louis Dairy Council 02/24/14
Chocolate Hazelnut Torte Randy Twyford, Twyford BBQ 02/18/14
Mediterranean Salad Hope Danielson, Health & Wellness Director-County Market 02/17/14
Amazing Flour-less Brownies (Gluten-Free!) Linda Castor, RN, RN, LCPC - LindaCastor.com 02/11/14
Lemon Ricotta Tortellini with Pistachio Pesto Chef Ryan Rogiers, Richland Community College 02/10/14
Blackened Salmon with Mango-Avocado Salsa Amanda Figge, MS, RD, LDN 02/04/14
Cheesy Bacon Potato Soup Randy Twyford, Twyford BBQ 02/03/14
Coconut Shrimp Chef Chip Kennedy, 5Flavors Catering & Exec. Chef at Cafe Brio 01/28/14
Portabella Quesadillas with Smoky BBQ Sauce Hope Danielson, Health & Wellness Director-County Market 01/27/14
Flauntas Alejandro Gonzalez, La Fiesta 01/21/14
Tacos al Pastor Alejandro Gonzalez, La Fiesta 01/21/14
Homemade Mexican Rice Alejandro Gonzalez, La Fiesta 01/21/14
Buffalo Hummus Dip Melanie Pavlovic, Registered Dietitian for County Market 01/21/14
Ham, Egg and Cheese Breakfast Cupcakes Joyce Fikri, St. Louis Dairy Council 01/20/14
Crab Cakes with Caper Aioli Diane Clark, LLCC 01/14/14
Quinoa and Chicken Soup - Richland Community College Brian Tucker - Richland Community College 01/13/14
Rosemary Herbed Chicken with Artichoke Salad Amanda Figge, MS, RD, LDN 01/07/14

WICS Recipe Videos

Videos coming soon!

Advertise with us!

Business News

US unemployment aid applications drop to 284,000

WASHINGTON (AP) -- The number of people seeking U.S. unemployment benefits fell last week to its lowest level in eight years.

Consumer Info

   WEST PALM BEACH, FL -- (Marketwired) -- 03/21/14 --
 Companies that pride themselves on being eco-friendly may have conflicted
 ideas between marketing with ad specialties and maintaining their green
 reputation. ...

Get This

TURNPIKE PIZZA-LAWSUIT

TRENTON, N.J. (AP) -- The New Jersey Turnpike Authority wants to take a bite out of a Florida pizza shop.

Science/Tech News

IN THE NEWS: PASSPORT COMPUTER DATABASE CRASHES

WASHINGTON (AP) -- Those waiting for passports may have a problem on their hands -- because of a problem the federal government is having with one of its computers.

 

Tonight on WICS

10:00 - ABC Newschannel 20 Nightside

Complete Schedule »


WICS Pay It Forward
WICS News Team
WICS Cheers For The Years
Sunrise Team
WICS Storm Team