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WICS Recipe Archives

Looking for a specific recipe you saw on NewsChannel 20? Scroll down to find what you're looking for.

Archived Recipes: 2008 | 2009 | 2010 | 2011 | 2012 | 2013

Heirloom Tomato Sandwich with Tomato Vinaigrette Nancy Sweet, LLCC 07/29/14
Blueberry Corn Salad With Honey-Lime Dressing Hope Danielson, Health & Wellness Director-County Market 07/28/14
Creamy Crab & Corn Salad Melanie Kluzek, Registered Dietitian for County Market 07/22/14
The Flavor of S’mores Chef Ryan Rogiers, Richland Community College 07/21/14
Crispy Quinoa Sweet Potato Tacos Jessica Harris, RD, Springfield Clinic 07/15/14
Quinoa stuffed peppers Chef Chip Kennedy, 5Flavors Catering 07/14/14
Mediterranean-Style Zucchini Jessica Harris, RD, Springfield Clinic 07/10/14
Corned Beef Curing Brad Cities, Engrained Brewing 07/08/14
Banana Split Ice Cream Pie Joyce Fikri, St. Louis Dairy Council 07/07/14
Grilled Shrimp with a grilled pineapple Salsa marinated in a sweet and sour sauce Justin Cooper, Chef, Cooper's StrEATside Bistro 07/01/14
Grilled Watermelon & Tomato Salad Randy Twyford, Twyford BBQ 06/30/14
Blackberry Parfait Wraps Melanie Pavlovic, Registered Dietitian for County Market 06/17/14
Strawberry Salsa Hope Danielson, Health & Wellness Director-County Market 06/16/14
Greek Roasted-Vegetable Sandwich Amanda Figge, MS, RD, LDN 06/12/14
Tiramisu Mousse Cups Mason McCoy 06/10/14
Mango Yogurt Smoothie Joyce Fikri, St. Louis Dairy Council 06/09/14
Fried Green Tomatoes with Buttermilk Blue Cheese Dressing Nancy Sweet, LLCC 06/03/14
Spicy lentil and black bean burgers Chef Ryan Rogiers, Richland Community College 06/02/14
Gluten-Free Brownies Amanda Figge, MS, RD, LDN 05/27/14
Barbecue Chicken Salad Randy Twyford, Twyford BBQ 05/26/14
Cherry Pear Quinoa Salad Amanda Figge, MS, RD, LDN 05/22/14
Asian Broccoli Slaw Melanie Pavlovic, Registered Dietitian for County Market 05/20/14
Gluten-Free Peanut Butter Bars Hope Danielson, Health & Wellness Director-County Market 05/19/14
Pineapple Ginger Mint Cooler Linda Castor, RN, RN, LCPC - LindaCastor.com 05/13/14
Green Citrus Smoothie Jolene Adams, Lincoln Land Community College 05/12/14
Nutella with White Chocolate, Candied Pecans, Carmel Crushed Popcorn Chef Chip Kennedy, 5Flavors Catering & Exec. Chef at Cafe Brio 05/06/14
Chicken Tacos with Cilantro Lime Slaw Chef Brian Tucker, Richland Community College 05/05/14
Crab Melts Melanie Pavlovic, Registered Dietitian, County Market 04/29/14
Pizza Muffins Joyce Fikri, St. Louis Dairy Council 04/28/14
Taco Pata Salad (Kraft Foods) Donna Chestnut, Outpatient Dietitian, St. John's Hospital 04/22/14
Grilled Pimento Cheese Sandwich Nancy Sweet. Lincoln Land Community College Culinary Program 04/21/14
Pudding with Caramel Sauce Randy Twyford, Twyford BBQ 04/15/14
Avocado Egg Salad Hope Danielson, Health & Wellness Director-County Market 04/14/14
Egg Muffins Amanda Figge, MS, RD, LDN 04/08/14
Surf & Turf Chef Ryan Rogiers, Richland Community College 04/07/14
Potato and Pea Samosa with Chutney Sauce Chef Chip Kennedy, 5Flavors Catering & Exec. Chef at Cafe Brio 04/01/14
Endive and Apple Salad with Warm Goat Cheese Chef Brian Tucker, Richland Community College 03/31/14
Pesto Portobello Mushroom Burgers Melanie Pavlovic, Registered Dietitian for County Market 03/25/14
Mediterranean Salad Hope Danielson, Health & Wellness Director-County Market 03/24/14
Slow Cooker Cannellini Bean Stew with Tomatoes, Italian Sausage, and Kale Linda Castor, RN, RN, LCPC - LindaCastor.com 03/18/14
Berry Green Smoothie Joyce Fikri, St. Louis Dairy Council 03/17/14
Roasted Sweet Potatoes with Balsamic Raisins, Rosemary and Goat Cheese Amanda Figge, MS, RD, LDN 03/11/14
Tex-Czech Smothered Sausage Randy Twyford, Twyford BBQ 03/10/14
Frankie Valli's Secret Recipe for Meatballs Marlana Dunn and Hayden Miles, Jersey Boys Cast 03/04/14
Grilled Flatbread Jolene Adams, Lincoln Land Community College 03/03/14
Mediterranean Orzo Pasta Melanie Pavlovic, Registered Dietitian for County Market 02/25/14
Easy Cheesy Chicken Enchiladas with Yogurt Sauce Joyce Fikri, St. Louis Dairy Council 02/24/14
Chocolate Hazelnut Torte Randy Twyford, Twyford BBQ 02/18/14
Mediterranean Salad Hope Danielson, Health & Wellness Director-County Market 02/17/14
Amazing Flour-less Brownies (Gluten-Free!) Linda Castor, RN, RN, LCPC - LindaCastor.com 02/11/14
Lemon Ricotta Tortellini with Pistachio Pesto Chef Ryan Rogiers, Richland Community College 02/10/14
Blackened Salmon with Mango-Avocado Salsa Amanda Figge, MS, RD, LDN 02/04/14
Cheesy Bacon Potato Soup Randy Twyford, Twyford BBQ 02/03/14
Coconut Shrimp Chef Chip Kennedy, 5Flavors Catering & Exec. Chef at Cafe Brio 01/28/14
Portabella Quesadillas with Smoky BBQ Sauce Hope Danielson, Health & Wellness Director-County Market 01/27/14
Flauntas Alejandro Gonzalez, La Fiesta 01/21/14
Tacos al Pastor Alejandro Gonzalez, La Fiesta 01/21/14
Homemade Mexican Rice Alejandro Gonzalez, La Fiesta 01/21/14
Buffalo Hummus Dip Melanie Pavlovic, Registered Dietitian for County Market 01/21/14
Ham, Egg and Cheese Breakfast Cupcakes Joyce Fikri, St. Louis Dairy Council 01/20/14
Crab Cakes with Caper Aioli Diane Clark, LLCC 01/14/14
Quinoa and Chicken Soup - Richland Community College Brian Tucker - Richland Community College 01/13/14
Rosemary Herbed Chicken with Artichoke Salad Amanda Figge, MS, RD, LDN 01/07/14

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Business News

Asian markets drift after US Fed stays course

MUMBAI, India (AP) -- Asian stock markets are uninspired by an upbeat report on the U.S. economy, with most drifting lower Thursday after the U.S. Federal Reserve said it would make further cuts to its monetary stimulus as expected.

Consumer Info

   WEST PALM BEACH, FL -- (Marketwired) -- 03/21/14 --
 Companies that pride themselves on being eco-friendly may have conflicted
 ideas between marketing with ad specialties and maintaining their green
 reputation. ...

Get This

STOLEN BUDDHA

HALFWAY, Md. (AP) -- It's a heavy crime.

Science/Tech News

IN THE NEWS: BRITAIN-DRIVERLESS CARS

LONDON (AP) -- British officials says driverless cars will be tested on roads in as many as three cities in a trial program to begin in January

Officials said Wednesday the tests will last up to three years.

 

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