WICS Recipe Archives
Looking for a specific recipe you saw on NewsChannel 20? Scroll down to find what you're looking for.
Archived Recipes: 2008 | 2009 | 2010 | 2011 | 2012
| Honeydew-Basil Agua Fresca | Jolene Adams, LLCC culinary instructor | 05/27/13 |
| Low Fat Strawberry Poppy Seed Bread | Donna Chestnut, Outpatient Dietitian at St. John's Hospital | 05/21/13 |
| Neopolitan Trifle | Joyce Fikri, St. Louis Dairy Council | 05/20/13 |
| Cheesecake Stuffed Strawberries | Jolene Adams, LLCC culinary instructor | 05/14/13 |
| Broccoli & Walnut Salad | Amanda Figge, Springfield Clinic | 05/09/13 |
| Southern Fried Ribs | Randy Twyford, Twyford BBQ | 05/06/13 |
| Mango Ice Cream | Chef Chip Kennedy, 5Flavors Catering & Exec. Chef at Cafe Brio | 04/30/13 |
| Pasta with Asparagus, Goat Cheese and Lemon | Nancy Sweet, LLCC | 04/29/13 |
| Chocolate Waffles | Ryan Lewis, Cafe Brio | 04/23/13 |
| Zesty Salmon with Pineapple Salsa | Hope Danielson, Health & Wellness Director-County Market | 04/22/13 |
| Three-Cheese Grilled Cheese with Caramelized Onions and Roasted Tomatoes | Nancy Sweet, LLCC | 04/16/13 |
| Apple, Brie and Fig Jam Grilled Cheese | Nancy Sweet, LLCC | 04/16/13 |
| Vanilla Mochaccino | Joyce Fikri, St. Louis Dairy Council | 04/15/13 |
| Fried Morel Mushrooms | Jolene Adams, LLCC culinary instructor | 04/08/13 |
| Steak Salad | Randy Twyford, Twyford BBQ | 04/01/13 |
| Coca Cola- Chipotle glazed ham (Easter Ham) | Chef Chip Kennedy, 5Flavors Catering & Exec. Chef at Cafe Brio | 03/26/13 |
| Grilled Salmon on a Greek Quinoa Salad | Mason McCoy, CACC for Culinary Arts | 03/19/13 |
| Low fat Broccoli Cheese Soup | Hope Danielson, Health & Wellness Director-County Market | 03/18/13 |
| Cheddar N'Ham Muffins | Joyce Fikri, St. Louis Dairy Council | 03/11/13 |
| Turkey Salsa Burgers | Gayle Jennings, Registered Dietitian at Memorial Medical Center | 03/08/13 |
| The Luis Special | Alex Gonzalez, La Fiesta | 03/05/13 |
| Curry Edamame Hummus | Nancy Sweet, LLCC | 03/04/13 |
| Easy Quesadillas | Randy Twyford, Twyford BBQ | 02/26/13 |
| Mediterranean Stuffed Chicken | Amanda B. Novy, Registered Dietitian, Springfield Clinic | 02/25/13 |
| Quinoa Salad with Craisins and Pecans | Nancy Sweet, LLCC | 02/19/13 |
| Greek Quinoa Salad | Hope Danielson, Health & Wellness Director-County Market | 02/18/13 |
| Heart Shaped Nutella and banana stuffed French toast with Maple syrup and bacon crunch | Chef Chip Kennedy, 5-Flavors Catering & Executive Chef at Cafe Brio | 02/12/13 |
| Blueberry Cheesecake Tarts | Joyce Fikri, St. Louis Dairy Council | 02/11/13 |
| Shrimp Scampi | Linda Castor, RN, LCPC Registered Nurse and Psychotherapist at Clocktower Therapy Center; specializing in healthy eating and wellness | 02/05/13 |
| Shrimp BLT | Chef Kelvin Paterson, Cafe Brio | 02/04/13 |
| Fresh Apple-Cereal Bars | Donna Chestnut, Outpatient Dietitian at St. John's Hospital | 01/29/13 |
| Texas Roadhouse Legendary Ribs | Matt Schmidt, Managing Partner | 01/22/13 |
| Chori Pollo | Alex Gonzalez, La Fiesta | 01/15/13 |
| Mini Mac Snacks | Randy Twyford, Twyford BBQ | 01/08/13 |
| Bush's White Chicken Chili | Hope Danielson, Health & Wellness Director-County Market | 01/07/13 |
WICS Recipe Videos
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